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  • Home
  • About
    • The Happy Fan Club
  • Offerings
    • Redesign Your Life 2.0
    • Get Creative
    • Personal Coaching
  • Creativity Conversations
  • LET'S CONNECT!
  • Blog
    • Live Free Your Way
    • Seeing Things Differently
    • Mistaking Assumptions for Truth
    • How Humor Keeps Us Sane
    • Know Thyself
    • Peach Pie for Breakfast
    • Explore Experience Express
    • Should You Be Downshifting?
    • Stop the Hustle!
    • Do Your Habits Serve or Sabotage
    • Settle Down? Down Where?
    • What Lights You Up?
    • Saying Yes When Your Mind Says No
    • Independence From What?
    • Letting Ourselves Off the Hook
    • Letting Go of Assumptions
    • Is Kindness Allowed?
    • How to Throw a Wrench in the Works
    • Happiness
    • Daring to be Lighthearted
    • What Happens When You See Things Differently
    • Find Delight in Everyday Life
    • Are You Saying What Needs to Be Said
    • Is Your Life in Alignment
    • Are You Trapped by Your Past
    • Can You Love Your Life
    • The Hallmark of Creativity
    • Out Of Ideas?
    • Waking Up to a New World
    • Are You a Possibilitarian?
    • Want to Love Your Life?
    • Is Creativity Necessary
    • What's Stopping You?
    • An Unexpected Discovery
    • Free Your Mind
    • Is Your Creative Genius Hiding
    • Empty Headed or Clear Minded?
    • Is Stress Really Necessary?
    • Will Creativity Improve Your Life?
    • Is Creativity In Your Future?
    • Replace Fear With Love
    • How to Get Out of Your Own Way
    • Just Take A Moment
    • You Don't Have To - You Get To
    • The Good News About Being Stuck
    • Interested in Inner Freedom?
    • Are You a Hoarder?
    • What Remains
    • Co-vid 19 Free Pass to the Roller Coaster
    • Grace Under Pressure
    • Now is the Time To Notice
    • Hanging With the Wrong Crowd
    • Make Your Life Simpler
    • What Could Be Different For You
    • Everything is a Miracle
    • Do You Have A Negativity Bias
    • Are You Really Seeing Or Just Assuming?
    • Happiness and Resilience
    • Wherever You Go, There You Are
    • Is Stress Making You Sick?
    • What I Wish My Humans Knew
    • Looking Backwards
    • Daring to Change Course
    • Lost in Thought or Taking Action?
    • Still Can't Focus?
    • Do Your Thoughts Get Dark and Gloomy?
    • Can't Focus?
    • An Instant Formula for New Ideas
    • Talk Yourself Out of Another Great Idea?
    • Is Your Busyness Keeping You From Getting Things Done?
    • What's that Feeling In the Pit of My Stomach?
    • How Cool is This?
    • How to Make Your New Year Happier
    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
    • Surviving the Holidays
    • 3 Convincing Reasons
    • 3 Secrets to Enjoying the Holidays
    • 5 Quick Steps to Get Your Mojo Back
    • 3 Ways to Keep Your Energy High
    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • Newsletter

Talk Yourself Out of Another Great Idea?

3/21/2019

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I’ve had two separate conversations this week with clients who did a terrific job of talking themselves out of great ideas. And then a day later I did the same thing. With me, I had an idea of something I wanted to create and share within my community. That idea had a lot of good energy to it - full of fun and possibility. But within minutes I started focusing instead on a dusty old train of thought about why it couldn’t work and I almost gave up on the idea. At first it was slightly embarrassing to realize that I wasn’t immune to this particular mental habit. But then I found it reassuring. Why would I find that reassuring?

If we all do it, then it points to the fact that all of us get caught up in our thinking from time to time. And that’s reassuring to know because it means that the solution is not to find another, “better” idea but to think differently (which means not categorically dismissing it) so our idea has a chance to reveal itself more fully.

In my case, acting on my great idea would mean I’d have to talk to other people. They might not like it. They might not understand it. They might not want it. They might criticize it. It might take longer to create than I would prefer.

My logical mind, in it’s attempt to keep me safe, came up with lots of reasons why that idea wouldn’t work (too unsafe - for all the reasons mentioned above). The good feelings I had when the idea first popped into my mind were soon replaced by feelings of insecurity and self doubt. Hmm…must mean I need to find another idea (to keep me safe).

But the truth is twofold: one, we aren’t all that great at predicting the future by what has happened in the past. We focus on the unpleasant things we don’t want to have happen again. We forget how much we've learned and how many possibilities are available to us in this fresh new moment right now. No one ever created anything without being able to shift their focus to the future and what could be.

The second truth is this: We don’t have to spend our time and energy rehashing old patterns of thought that restrict us to a safe little circle of limited possibility. Thoughts in and of themselves have no power over us, unless we give it to them.

How can this help you? If you find that you’re talking yourself of out being, doing or having more in your life, it helps to know that train of thought is easily derailed. Those thoughts don’t have to control your actions. You can even still have those thoughts but they won’t have any power over you. It’s the difference between thinking there’s a big scary snake in your path and recognizing it’s just an old rope.

What’s your takeaway from this? I’d love to know, so feel free to share with me here and I’ll respond to you directly.
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