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Guided Meditations

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Inspiration: wherever you go and whenever you need it
Sometimes we all need a boost: a resetting and a resettling of our minds, so that we rediscover a renewed sense of what's possible for us.

That's where guided meditations come in. Look at all the benefits!

  • Improved Mood: Enhances your mood and increase feelings of optimism and confidence.
  • Emotional Resilience: Improves your ability to cope with challenging situations and difficult emotions. 
  • Enhanced Creativity: Encourages creative thinking by quieting the mind and making space for new ideas to emerge. 
  • Physical Benefits: Enhances deeper relaxation, improved sleep, better immune functioning and lowering pain levels.
SUBSCRIBE NOW

Experience the power of guided meditations every week
  • Enjoy access to a treasure trove of guided meditations on different topics 
  • Easy to use because they require no special skills or training
  • Give yourself the gift of reinforcing your peace and happiness
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Enroll 
HERE and b
ecome a member today!  
  • Subscribe for only $10 per month.
  • Receive the link to your guided meditation every Monday morning. 
  • Your membership will be billed monthly. You can cancel anytime.

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  • Home
  • Straw into Gold
  • Newsletter
  • Podcast
  • Contact
  • The Book
  • Blog
    • AI is powerful, but
    • A Path the Heart Can Follow
    • What's Waiting to Open
    • Why Predictability is So Boring
    • A Sequence of Attention
    • Keep these things close
    • Does anyone think it's funny
    • When is a Problem Not a Problem?
    • Women's History Month
    • Does Your Life Still Fit
    • What are you practising?
    • When An Image Led Me
    • Transition without the drama
    • Are You Doing This, Too?
    • Sixth Sense
    • Why I Keep Myself Open to Beauty
    • When the Vending Machine is Empty