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  • Home
  • About
    • The Happy Fan Club
  • Offerings
    • Redesign Your Life 2.0
    • Get Creative
    • Personal Coaching
  • Creativity Conversations
  • LET'S CONNECT!
  • Blog
    • Live Free Your Way
    • Seeing Things Differently
    • Mistaking Assumptions for Truth
    • How Humor Keeps Us Sane
    • Know Thyself
    • Peach Pie for Breakfast
    • Explore Experience Express
    • Should You Be Downshifting?
    • Stop the Hustle!
    • Do Your Habits Serve or Sabotage
    • Settle Down? Down Where?
    • What Lights You Up?
    • Saying Yes When Your Mind Says No
    • Independence From What?
    • Letting Ourselves Off the Hook
    • Letting Go of Assumptions
    • Is Kindness Allowed?
    • How to Throw a Wrench in the Works
    • Happiness
    • Daring to be Lighthearted
    • What Happens When You See Things Differently
    • Find Delight in Everyday Life
    • Are You Saying What Needs to Be Said
    • Is Your Life in Alignment
    • Are You Trapped by Your Past
    • Can You Love Your Life
    • The Hallmark of Creativity
    • Out Of Ideas?
    • Waking Up to a New World
    • Are You a Possibilitarian?
    • Want to Love Your Life?
    • Is Creativity Necessary
    • What's Stopping You?
    • An Unexpected Discovery
    • Free Your Mind
    • Is Your Creative Genius Hiding
    • Empty Headed or Clear Minded?
    • Is Stress Really Necessary?
    • Will Creativity Improve Your Life?
    • Is Creativity In Your Future?
    • Replace Fear With Love
    • How to Get Out of Your Own Way
    • Just Take A Moment
    • You Don't Have To - You Get To
    • The Good News About Being Stuck
    • Interested in Inner Freedom?
    • Are You a Hoarder?
    • What Remains
    • Co-vid 19 Free Pass to the Roller Coaster
    • Grace Under Pressure
    • Now is the Time To Notice
    • Hanging With the Wrong Crowd
    • Make Your Life Simpler
    • What Could Be Different For You
    • Everything is a Miracle
    • Do You Have A Negativity Bias
    • Are You Really Seeing Or Just Assuming?
    • Happiness and Resilience
    • Wherever You Go, There You Are
    • Is Stress Making You Sick?
    • What I Wish My Humans Knew
    • Looking Backwards
    • Daring to Change Course
    • Lost in Thought or Taking Action?
    • Still Can't Focus?
    • Do Your Thoughts Get Dark and Gloomy?
    • Can't Focus?
    • An Instant Formula for New Ideas
    • Talk Yourself Out of Another Great Idea?
    • Is Your Busyness Keeping You From Getting Things Done?
    • What's that Feeling In the Pit of My Stomach?
    • How Cool is This?
    • How to Make Your New Year Happier
    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
    • Surviving the Holidays
    • 3 Convincing Reasons
    • 3 Secrets to Enjoying the Holidays
    • 5 Quick Steps to Get Your Mojo Back
    • 3 Ways to Keep Your Energy High
    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • Newsletter

Is Your Busyness Keeping You From Getting Things Done?

3/18/2019

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One of the most frequent but least recognized signs that fear is holding me back is that I’m very busy but not getting to what really needs to be done. I somehow skirt around it, looking at or fixing stuff around the periphery of what I really want to make progress on. But it looks like I’m heading in the right direction. But looks can be deceiving, and in my case, they often were.

I didn’t always call it fear. Sometimes I was willing to acknowledge I was uncomfortable or uneasy or maybe a little insecure, but I rarely used the word fear. Procrastination, on the other hand, is something I could admit was a way of avoiding a person or event, although I didn’t always know why. I was more likely to grudgingly admit a rather obvious connection between my behavior and my avoidance of doing it. Hitting the snooze button on my alarm clock is a good example of how I repeatedly attempted to delay getting up and facing a difficult task or situation.

But when we’re busy doing things, it seems like we are going after what we want, it’s just taking longer, and there are things that seem very important to do first. Not that long ago, I would have spent loads of time tweaking my website instead of contacting someone whose opinion I thought would make or break an idea of mine.

Fear keeps us from focusing on what needs to be done in the moment. It’s like wearing the wrong prescription eyeglasses. We sort of know where we should be looking but it’s blurry and indistinct. And we don’t stop to think it might we what we’re looking through, our lens, that’s the problem.

Fear keeps us looking backwards into the past for a justification of avoiding doing things that we think are uncomfortable. It’s the way our wisdom naturally provided as an innocent way of keeping us from harm. It had its purpose in the past but now, if we want to move ahead in our lives, we can let go of.

Fear (to whatever degree we recognize it) keeps us busy avoiding what we fear and allowing us to focus on managing bits of the bigger picture that we already know make us feel comfortable.

When I began to look at what my busyness consisted of, I discovered a lot of activity ‘full of sound and fury signifying nothing’, as Shakespeare would say. That sound and fury was mostly in my head, as I recycled a ton of thinking about what might go wrong, which in turn triggered a lot of scary feelings. And logic couldn’t undo it.
​
What changed? I came to realize that beneath all that noise in my head there was a natural, ever present clarity and resilience that I’d been too distracted to notice. We’re actually all built this way, every one of us. Once I gave myself a chance to settle down, that clarity and resilience enabled me to see what needed to be done and what steps needed to be taken, one step at a time. This is available for you, too, at any time, anywhere.
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