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  • Home
  • About
    • The Happy Fan Club
  • Offerings
    • Redesign Your Life 2.0
    • Get Creative
    • Personal Coaching
  • Creativity Conversations
  • LET'S CONNECT!
  • Blog
    • Live Free Your Way
    • Seeing Things Differently
    • Mistaking Assumptions for Truth
    • How Humor Keeps Us Sane
    • Know Thyself
    • Peach Pie for Breakfast
    • Explore Experience Express
    • Should You Be Downshifting?
    • Stop the Hustle!
    • Do Your Habits Serve or Sabotage
    • Settle Down? Down Where?
    • What Lights You Up?
    • Saying Yes When Your Mind Says No
    • Independence From What?
    • Letting Ourselves Off the Hook
    • Letting Go of Assumptions
    • Is Kindness Allowed?
    • How to Throw a Wrench in the Works
    • Happiness
    • Daring to be Lighthearted
    • What Happens When You See Things Differently
    • Find Delight in Everyday Life
    • Are You Saying What Needs to Be Said
    • Is Your Life in Alignment
    • Are You Trapped by Your Past
    • Can You Love Your Life
    • The Hallmark of Creativity
    • Out Of Ideas?
    • Waking Up to a New World
    • Are You a Possibilitarian?
    • Want to Love Your Life?
    • Is Creativity Necessary
    • What's Stopping You?
    • An Unexpected Discovery
    • Free Your Mind
    • Is Your Creative Genius Hiding
    • Empty Headed or Clear Minded?
    • Is Stress Really Necessary?
    • Will Creativity Improve Your Life?
    • Is Creativity In Your Future?
    • Replace Fear With Love
    • How to Get Out of Your Own Way
    • Just Take A Moment
    • You Don't Have To - You Get To
    • The Good News About Being Stuck
    • Interested in Inner Freedom?
    • Are You a Hoarder?
    • What Remains
    • Co-vid 19 Free Pass to the Roller Coaster
    • Grace Under Pressure
    • Now is the Time To Notice
    • Hanging With the Wrong Crowd
    • Make Your Life Simpler
    • What Could Be Different For You
    • Everything is a Miracle
    • Do You Have A Negativity Bias
    • Are You Really Seeing Or Just Assuming?
    • Happiness and Resilience
    • Wherever You Go, There You Are
    • Is Stress Making You Sick?
    • What I Wish My Humans Knew
    • Looking Backwards
    • Daring to Change Course
    • Lost in Thought or Taking Action?
    • Still Can't Focus?
    • Do Your Thoughts Get Dark and Gloomy?
    • Can't Focus?
    • An Instant Formula for New Ideas
    • Talk Yourself Out of Another Great Idea?
    • Is Your Busyness Keeping You From Getting Things Done?
    • What's that Feeling In the Pit of My Stomach?
    • How Cool is This?
    • How to Make Your New Year Happier
    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
    • Surviving the Holidays
    • 3 Convincing Reasons
    • 3 Secrets to Enjoying the Holidays
    • 5 Quick Steps to Get Your Mojo Back
    • 3 Ways to Keep Your Energy High
    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • Newsletter

How to Make Your New Year Happier

12/31/2018

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This morning as I was waiting for a fresh wind to set my sails and send me on my way, I started to read my email. The first email was a lovely note from a dear friend who was looking forward to the Universe bringing a better year of good changes, more positivity and less fear. The second email contained a simple reframe that, for me, was a direct response to the hopes my friend had shared. Suddenly, the wind filled my sails and an fresh way of thinking about the new year came to mind.
Could a simple shift in perspective really have the power to inspire a radical and life affirming change in the way we greet the new year? In his blog today, Michael Neill, best selling author and coach, told the story of how his friend, happiness expert Robert Holden, asked him the following questions: 

Imagine it’s one year from today and you’ve had your most enjoyable year yet… What’s happened? What have you done? What’s different in your life now?

I know I’m not the only one who is averse to the concept of making resolutions, and here we are at that time of year when everyone talks about them. Goals, resolutions, intentions… regardless of what you call them, they’re all meant to point us in a direction of a desired outcome. But here’s my “aha” moment after reading those two emails: In the past, when the new year was looming, I tried to set my resolutions based on how I imagined I'd feel once I accomplished what I set out to do. But I had spent far too little time paying attention to how I felt along the way. Actually, I had spent plenty of time noticing how much stress I felt but I assumed that was the cost I had to pay. 

Truth be told, none of us can predict how we will feel in the future, when we get what we say we what. There are plenty of “successful” people who, once they climbed the ladder to the top of their career, or started a business, or made a certain amount of money, were disillusioned.

What if we were to consider enjoyment as our primary compass for navigating towards everything we want? That includes our careers, our relationships, our health, and all the other ways we spend our time. After reading Michael’s blog, I realized that despite the fact I now focus on finding delight and joy in most of the projects I take on, I hadn’t yet applied that same metric to my overall vision for the new year. 

We all know what it’s like to have a good feeling and ride it into what’s called the zone or the flow. It’s a magical experience. We lose our insecurities and the perfect next steps just appear to us. We find ourselves automatically knowing what needs to be done and what’s not worth doing. I know for a fact that when I let myself value the quality of my feelings in the moment and let them direct my actions, the quantity of results takes care of itself. And nine times out of ten, those results exceed my expectations.

This is how I’m going to look at the new year. Will you join me?

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