Module 1 Feedback

Inspired Life Formula Module 1
Nurture Your Body
Your Experience

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What did you learn about how well you pay attention to your body? *

What did you find the most valuable? *

If you were already familiar with these exercises, how did you go deeper to find something new for yourself? *

Now that you know how to listen and to ask, what does your body tell you about your current life challenges? *

Did you find yourself resisting or dismissing any ideas in this module? How so and what did you do? *

What did you observe about yourself when you noticed you were in a habitual response to your surroundings? *

How easy or difficult was it for you to discover difficult emotions in your body and hold them in love? *

Were you able to notice under what circumstances the exercises were easier or harder to do? *

What can you see yourself doing differently after working with these ideas? *

Is there anything else you'd like to include about your experience? *

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