Master the use of personalized visualization and guided imagery to create a joyful, satisfying life.
You've probably heard of using visualization or have listened to guided imagery, maybe you've even tried it once or twice. But here you're going to learn how to use these techniques specifically to assist you in reaching the goals you set for yourself when you began the Inspired Life Formula. It's easy and fun and you can create endless variations to suit your changing circumstances.
As with all the modules, Module 5 consists of four components:
All of the audio recordings for Module 5 are now available as pdf transcripts.
Scroll down to the bottom of the page to access them.
Just a reminder: Keep track of your experiences through a journal or notebook. That way you'll have a written record of your before-and-after experiences.
Listen to each module more than once, and it will become easier to understand and utilize the ideas and exercises found there. These recordings can now be part of your own library, so as you refer back to the earlier modules, you'll refresh your memory and find fresh meaning.
Access to these recordings is available anytime, 24/7. Listen to the recordings by clicking on the audio icon on the left side of the page or download the recordings to your own music library by clicking on the link to the right.
To listen only, click the black audio link on the left side of the page. To save the recordings to your music library, right-click on the underlined "Download" option to the right of each audio file. A pop-up box will appear - choose "save link as". This will bring you to another pop-up box that gives you a way to name and locate the file: you'll see the options to save as (the name of the recording), where (Itunes library) and format (mp3).
As with all the modules, Module 5 consists of four components:
- An introductory questionnaire to be used both as part of your self-inquiry process and to give mean idea of your starting point for the module. Please complete this form in plenty of time for me to review it before our call. Scroll down the page to the black button "Questionnaire" which will take you to an online contact form that you can complete and send to me.
- A primary recording which contains the major concepts, their rationale and engaging examples.
- Exercises designed to take these concepts from theory to useful practices.
- A feedback form to be completed and returned once you have completed the module. Scroll down to the bottom of the page to the black "Feedback Form" button which will take you to the online form.
All of the audio recordings for Module 5 are now available as pdf transcripts.
Scroll down to the bottom of the page to access them.
Just a reminder: Keep track of your experiences through a journal or notebook. That way you'll have a written record of your before-and-after experiences.
Listen to each module more than once, and it will become easier to understand and utilize the ideas and exercises found there. These recordings can now be part of your own library, so as you refer back to the earlier modules, you'll refresh your memory and find fresh meaning.
Access to these recordings is available anytime, 24/7. Listen to the recordings by clicking on the audio icon on the left side of the page or download the recordings to your own music library by clicking on the link to the right.
To listen only, click the black audio link on the left side of the page. To save the recordings to your music library, right-click on the underlined "Download" option to the right of each audio file. A pop-up box will appear - choose "save link as". This will bring you to another pop-up box that gives you a way to name and locate the file: you'll see the options to save as (the name of the recording), where (Itunes library) and format (mp3).
Transcripts of the recordings are listed below.
Simply click on the file name to download.
