Nina Lockwood

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    • Can't Focus?
    • An Instant Formula for New Ideas
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    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
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    • 3 Convincing Reasons
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    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • SCHEDULE A CALL
  • Home
  • About
    • The Happy Fan Club
  • Creativity Conversations
  • Free Resources
    • Newsletter
  • Work with Nina
    • Love in Action
    • Personal Coaching
    • Get Results Now
  • Blog
    • Empty Headed or Clear Minded?
    • Is Stress Really Necessary?
    • Will Creativity Improve Your Life?
    • Is Creativity In Your Future?
    • Replace Fear With Love
    • How to Get Out of Your Own Way
    • Just Take A Moment
    • You Don't Have To - You Get To
    • The Good News About Being Stuck
    • Interested in Inner Freedom?
    • Are You a Hoarder?
    • What Remains
    • Co-vid 19 Free Pass to the Roller Coaster
    • Grace Under Pressure
    • Now is the Time To Notice
    • Hanging With the Wrong Crowd
    • Make Your Life Simpler
    • What Could Be Different For You
    • Everything is a Miracle
    • Do You Have A Negativity Bias
    • Are You Really Seeing Or Just Assuming?
    • Happiness and Resilience
    • Wherever You Go, There You Are
    • Is Stress Making You Sick?
    • What I Wish My Humans Knew
    • Looking Backwards
    • Daring to Change Course
    • Lost in Thought or Taking Action?
    • Still Can't Focus?
    • Do Your Thoughts Get Dark and Gloomy?
    • Can't Focus?
    • An Instant Formula for New Ideas
    • Talk Yourself Out of Another Great Idea?
    • Is Your Busyness Keeping You From Getting Things Done?
    • What's that Feeling In the Pit of My Stomach?
    • How Cool is This?
    • How to Make Your New Year Happier
    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
    • Surviving the Holidays
    • 3 Convincing Reasons
    • 3 Secrets to Enjoying the Holidays
    • 5 Quick Steps to Get Your Mojo Back
    • 3 Ways to Keep Your Energy High
    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • SCHEDULE A CALL

Reimagine Your Life

Master the use of personalized visualization and guided imagery to create a joyful, satisfying life.

You've probably heard of using visualization or have listened to guided imagery, maybe you've even tried it once or twice. But here you're going to learn how to use these techniques specifically to assist you in reaching the goals you set for yourself when you began the Inspired Life Formula. It's easy and fun and you can create endless variations to suit your changing circumstances. 

As with all the modules, Module 5 consists of four components:
​
  • An introductory questionnaire to be used both as part of your self-inquiry process and to give mean idea of your starting point for the module. Please complete this form in plenty of time for me to review it before our call. Scroll down the page to the black button "Questionnaire" which will take you to an online contact form that you can complete and send to me.
  • A primary recording which contains the major concepts, their rationale and engaging examples.
  • Exercises designed to take these concepts from  theory to useful practices.  
  • A feedback form to be completed and returned once you have completed the module. Scroll down to the bottom of the page to the black "Feedback Form" button which will take you to the online form.

All of the audio recordings for Module 5 are now available as pdf transcripts. Scroll down to the bottom of the page to access them.

Just a reminder: Keep track of your experiences through a journal or notebook. That way you'll have a written record of your before-and-after experiences.

​Listen to each module more than once,  and it will become easier to understand and utilize the ideas and exercises found there. These recordings can now be part of your own library, so as you refer back to the earlier modules, you'll refresh your memory and find fresh meaning. 

Access to t
hese recordings is available anytime, 24/7.  Listen to the recordings by clicking on the audio icon on the left side of the page or download the recordings to your own music library by clicking on the link to the right.

To listen only, click the black audio link on the left side of the page. To save the recordings to your music library,  right-click on the underlined "Download" option to the right of each audio file. A pop-up box will appear -  choose "save link as".  This will bring you to another pop-up box that gives you a way to name and locate the file: you'll see the options to save as (the name of the recording), where  (Itunes library) and format (mp3). 
​
Questionnaire

Download Reimagine Your Life

Download Holding on to the Reins
​

Download Letting Go of the Reins


​Download Jack Canfield Technique

Feedback Form

​Transcripts of the recordings are listed below.  
​Simply click on the file name to download.


Reimagine Your Life.pdf  

Exercise 1 Holding on to the Reins

Exercise 2 Letting Go of the Reins

Jack Canfield Visualization.pdf