Nina Lockwood

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  • SCHEDULE A CALL
  • Home
  • About
    • The Happy Fan Club
  • Creativity Conversations
  • Free Resources
    • Newsletter
  • Work with Nina
    • Love in Action
    • Personal Coaching
    • Get Results Now
  • Blog
    • Is Your Creative Genius Hiding
    • Empty Headed or Clear Minded?
    • Is Stress Really Necessary?
    • Will Creativity Improve Your Life?
    • Is Creativity In Your Future?
    • Replace Fear With Love
    • How to Get Out of Your Own Way
    • Just Take A Moment
    • You Don't Have To - You Get To
    • The Good News About Being Stuck
    • Interested in Inner Freedom?
    • Are You a Hoarder?
    • What Remains
    • Co-vid 19 Free Pass to the Roller Coaster
    • Grace Under Pressure
    • Now is the Time To Notice
    • Hanging With the Wrong Crowd
    • Make Your Life Simpler
    • What Could Be Different For You
    • Everything is a Miracle
    • Do You Have A Negativity Bias
    • Are You Really Seeing Or Just Assuming?
    • Happiness and Resilience
    • Wherever You Go, There You Are
    • Is Stress Making You Sick?
    • What I Wish My Humans Knew
    • Looking Backwards
    • Daring to Change Course
    • Lost in Thought or Taking Action?
    • Still Can't Focus?
    • Do Your Thoughts Get Dark and Gloomy?
    • Can't Focus?
    • An Instant Formula for New Ideas
    • Talk Yourself Out of Another Great Idea?
    • Is Your Busyness Keeping You From Getting Things Done?
    • What's that Feeling In the Pit of My Stomach?
    • How Cool is This?
    • How to Make Your New Year Happier
    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
    • Surviving the Holidays
    • 3 Convincing Reasons
    • 3 Secrets to Enjoying the Holidays
    • 5 Quick Steps to Get Your Mojo Back
    • 3 Ways to Keep Your Energy High
    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • SCHEDULE A CALL

Module 2: Access Your Spirit

Welcome to Module 2: Explore Your Spirit
Is there a source greater than you? Does it matter?


​The exercises that are contained here will provide you with new ways to recognize how you are supported by and connected to (perhaps even an expression of) a force greater than yourself.​ You'll find that no matter how deep you may have already gone in this exploration, your direct experience and definition spirit can always deepen.

Module 2 consists of four components:
  • An introductory questionnaire to be completed and returned to me, to be used as both part of your self-inquiry process and to provide you with a starting point for each module. Simply scroll down the page to the "Questionnaire" button which will take you to an online form which you can complete and return.
  • A primary recording which contains the major concepts and their rationale.
  • Exercises designed to take these concepts from  theory to useful practices.  
  • A feedback form to be completed and returned after you have completed the module. Scroll down to the bottom of this page to the "Feedback Form" button. Click on it to go to the online form which can then be completed and returned to me.

          All of the audio recordings are now available as pdf transcripts at the bottom of this page.

Keeping track of your experiences through a journal or notebook is an essential part of the process. It provides  the opportunity to keep a record of your experiences, to be a lens for self observation and to let you see how your beliefs determine the degree of change that’s possible for you. 

Please listen to each new module at least twice to get comfortable with and clear on the material. As you incorporate more and more of the program into your life, you'll want to refer back to the earlier modules to help refresh your memory and integrate new habits and ways of being in the world. These recordings will always be available so you can listen anytime, 24/7.  You can either listen to the recordings by clicking on the audio icon on the left side of the page or you can download the recording to your own music library by clicking on the link to the right.

To listen only, click the black audio link on the left side of the page.
 To save the recordings to your music library,  right-click on the underlined "Download" option to the right of each audio file. A pop-up box will appear -  choose "save link as".  This will bring you to another pop-up box that gives you a way to name and locate the file: you'll see the options to save as (the name of the recording), where  (Itunes library) and format (mp3). 


Questionnaire

Download Module 2

Download Module 2 Exercise 1


Download Module 2 Exercise 2


Download Module 2 Exercise 3

Feedback Form

​​Transcripts of the recordings are listed below.  
​Simply click on the file to download.
​

Explore Your Spirit Main Recording

Explore Your Spirit Exercise 1
​

Explore Your Spirit Exercise 2
​

Explore Your Spirit Exercise 3