Nina Lockwood

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  • Home
  • About
    • The Happy Fan Club
  • Programs
    • Coaching
    • Conscious Leadership
    • Wisdom Collage
    • Inspired Vision Workshop
    • Newsletter
    • Free Healing Circle
  • Blog
    • Are You Really Seeing Or Just Assuming?
    • Happiness and Resilience
    • Wherever You Go, There You Are
    • Is Stress Making You Sick?
    • What I Wish My Humans Knew
    • Looking Backwards
    • Daring to Change Course
    • Lost in Thought or Taking Action?
    • Still Can't Focus?
    • Do Your Thoughts Get Dark and Gloomy?
    • Can't Focus?
    • An Instant Formula for New Ideas
    • Talk Yourself Out of Another Great Idea?
    • Is Your Busyness Keeping You From Getting Things Done?
    • What's that Feeling In the Pit of My Stomach?
    • How Cool is This?
    • How to Make Your New Year Happier
    • Why Be Open To Life?
    • Simple Ways to Transform Your Life
    • Get Clarity and Confidence
    • Are You Driven by Fear or Love?
    • The Number One Way to Keep Your Vision Alive and Well
    • Why Stop Trying to Figure it Out?
    • What Are You Trying to Prove?
    • Do Your Goals Reflect Your Hearts Desire
    • Why My Cat is My Spiritual Teacher
    • Surviving the Holidays
    • 3 Convincing Reasons
    • 3 Secrets to Enjoying the Holidays
    • 5 Quick Steps to Get Your Mojo Back
    • 3 Ways to Keep Your Energy High
    • 5 Reasons to Do Good
    • Pain Relief for the Soul
    • Tired of Living by the Rules? Go Rogue!
    • What? You've Made a Mess? Excellent!
    • Why You Need to Be Inspired Now
    • Change Your Life in Just 48 Hours?
    • The Cure For Mental Overload
    • 5 Infallible Ways to Stay Inspired
  • Let's Connect
    • Virtual Coffee
    • Tell Nina
    • Inspiration Breakthrough
    • Healing Circle Request

Delete The Need to React (Blog)

11/25/2015

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Let’s face it: family gatherings during the holidays can be stressful. We've all been exposed to some idealized picture about family reunions where everyone is happy and kind and having a great time, but, really, how often does that happen?? But is it possible to let go of (well-deserved) negative expectations and replace them with positive ones? And how do you shift your own behavior so that others can change theirs?


With the goal of enjoying and appreciating your family during the holidays in mind, here’s a 5-minute guided healing session complete with specially embedded energetics to get you through what can be a very challenging time. And you can come back and listen anytime you start going down the rabbit hole. Listen here and enjoy the holidays!

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